Starbucks Energy Refreshers 2026: All 11 Flavors, Calories & Energy Drinks
Starbucks Energy Refreshers are fruit drinks with extra caffeine. The official menu lists eleven: three classic Energy Refreshers, three lemonade versions and five creamy Energy Drinks. A Grande Strawberry Açaí Energy Refresher has 100 calories, and the lemonade versions have 140 to 180.
Starbucks Energy Refreshers: Quick Facts
| Topic | Answer |
|---|---|
| Drinks | 11 |
| Lightest | Strawberry Açaí and Mango Dragonfruit Energy Refreshers, 100 calories (Grande) |
| Creamy versions | Pink, Dragon, Mango Dream and Cannon Ball Energy Drinks |
| Highest sugar | Mango Strawberry Lemonade Energy Refresher, 39 g |
Energy Refreshers on the Starbucks Energy Refreshers Menu
How to Choose
Energy Refreshers taste like the regular Refreshers but carry more caffeine, so they work as a fruity alternative to coffee. They come in the same three flavors you already know: Strawberry Açaí, Mango Dragonfruit and Mango Strawberry.
Choose the classic Energy Refresher for the fewest calories, the lemonade version for a tangier drink, or an Energy Drink for a creamy coconutmilk style like the Pink Drink. The Energy Drinks have 140 to 170 calories in a Grande.
Because caffeine is higher than a regular Refresher, these drinks are best earlier in the day. Check the Starbucks app for the exact caffeine in your size.
| Item | What it is | Calories | Sugar | Fat | Protein |
|---|---|---|---|---|---|
| Strawberry Açaí Energy Refresher | Strawberry and açaí flavors with extra caffeine. | 100 | 21g | 0g | — |
| Mango Strawberry Energy Refresher | Mango and strawberry with extra caffeine. | 130 | 28g | 0g | — |
| Mango Dragonfruit Energy Refresher | Mango and dragonfruit with extra caffeine. | 100 | 20g | 0g | — |
Lemonade Energy Refreshers: Full List
| Item | What it is | Calories | Sugar | Fat | Protein |
|---|---|---|---|---|---|
| Strawberry Açaí Lemonade Energy Refresher | Strawberry Açaí with lemonade. | 150 | 32g | 0g | — |
| Mango Strawberry Lemonade Energy Refresher | Mango Strawberry with lemonade. | 180 | 39g | 0g | — |
| Mango Dragonfruit Lemonade Energy Refresher | Mango Dragonfruit with lemonade. | 140 | 31g | 0g | — |
Energy Drinks (creamy): Full List
| Item | What it is | Calories | Sugar | Fat | Protein |
|---|---|---|---|---|---|
| Pink Energy Drink | Strawberry Açaí energy base with coconutmilk. | 140 | 25g | 2.5g | — |
| Dragon Energy Drink | Mango Dragonfruit energy base with coconutmilk. | 140 | 24g | 3g | — |
| Mango Dream Energy Drink | Mango energy base with a creamy finish. | 170 | 32g | 2.5g | — |
| Cannon Ball Energy Drink | Energy version of the Cannon Ball drink. | 160 | 34g | 0.5g | — |
| Pink Cannon Ball Energy Drink | Creamy pink version of the Cannon Ball. | 160 | 27g | 3g | — |
Ordering Tips
- Ask for light ice for more drink.
- Choose the water version for the fewest calories.
- Add vanilla sweet cream cold foam to a Pink Energy Drink.
- Energy Refreshers come in Trenta.
Frequently Asked Questions
What Energy Refreshers does Starbucks have?
Starbucks Energy Refreshers include Strawberry Açaí, Mango Strawberry and Mango Dragonfruit, their lemonade versions, and the Pink, Dragon, Mango Dream, Cannon Ball and Pink Cannon Ball Energy Drinks.
How many calories are in a Starbucks Energy Refresher?
A Grande Strawberry Açaí or Mango Dragonfruit Energy Refresher has 100 calories.
What is the Pink Energy Drink?
It is the Strawberry Açaí energy base with coconutmilk; a Grande has 140 calories.
Do Energy Refreshers have more caffeine?
Yes, they have more caffeine than regular Refreshers.
What is the difference between Refreshers and Energy Refreshers?
They share the same flavors, but Energy Refreshers add extra caffeine.
Editorial note: This guide follows the same sections as the official Starbucks U.S. menu and was checked on October 14, 2026. Availability varies by store and seasonal items are limited-time. Star Bucks Menu is an independent guide and is not affiliated with Starbucks Corporation.
