Starbucks Matcha Menu 2026: Matcha Lattes, Protein Matcha & New Flavors
The Starbucks matcha menu has 19 drinks in three groups: Classic Matcha, Specialty Matcha and Protein Matcha. A Grande Iced Matcha Latte has 190 calories, specialty flavors such as Iced Dubai Chocolate Matcha reach 400 calories, and protein matcha drinks deliver up to 31 g of protein.
Starbucks Matcha: Quick Facts
| Topic | Answer |
|---|---|
| Drinks | 19 (Classic, Specialty, Protein) |
| Classic Iced Matcha Latte | 190 calories, 25 g sugar (Grande) |
| Most protein | Iced Protein Matcha & Iced Caramel Protein Matcha, 31 g |
| Lowest sugar | Iced Sugar-Free Caramel Protein Matcha, 10 g |
Classic matcha on the Starbucks Matcha Menu
How to Choose
Matcha is powdered green tea, and Starbucks blends it with milk for a smooth, earthy drink with moderate caffeine. The classic Iced Matcha Latte is the best place to start: it is the most popular matcha drink and has 190 calories in a Grande.
The specialty drinks add a flavored cream cold foam or sauce on top, which turns matcha into a dessert-style drink. The protein matcha drinks use protein-boosted milk and are the best choice if you want a filling drink; the sugar-free versions keep sugar between 10 g and 16 g.
You can change the milk at no extra charge, ask for extra matcha scoops for a stronger taste, or ask for fewer for a lighter one.
| Item | What it is | Calories | Sugar | Fat | Protein |
|---|---|---|---|---|---|
| Iced Matcha Latte | Sweetened matcha green tea with milk over ice. | 190 | 25g | 5g | — |
| Matcha Latte | Matcha whisked into steamed milk. | 220 | 29g | 6g | 11g |
| Matcha Crème Frappuccino | Matcha blended with milk and ice. | 320 | 45g | 13g | — |
Specialty matcha: Full List
| Item | What it is | Calories | Sugar | Fat | Protein |
|---|---|---|---|---|---|
| Iced Pumpkin Cream Matcha | Iced matcha with pumpkin cream cold foam. | 350 | 39g | — | 10g |
| Iced Orange Cream Matcha | Iced matcha with orange cream cold foam. | 350 | 37g | 17g | — |
| Iced Dubai Chocolate Matcha | Iced matcha with pistachio and chocolate flavors. | 400 | 45g | 19g | 10g |
| Iced Mango Cream Matcha | Iced matcha with mango cream cold foam. | 270 | 31g | 12g | — |
| Iced Lavender Cream Matcha | Iced matcha with lavender cream cold foam. | 350 | 38g | 17g | — |
| Iced Banana Bread Matcha | Iced matcha with banana bread flavors. | 330 | 39g | 15g | — |
| Iced Double Berry Matcha | Iced matcha with berry flavors. | 310 | 37g | 13g | — |
Protein matcha: Full List
| Item | What it is | Calories | Sugar | Fat | Protein |
|---|---|---|---|---|---|
| Iced Protein Matcha | Iced matcha with protein-boosted milk. | 260 | 23g | — | 31g |
| Protein Matcha | Hot matcha with protein-boosted milk. | 300 | 30g | — | 28g |
| Iced Banana Protein Cream Matcha | Iced matcha with banana protein cold foam. | 400 | 38g | 17g | 23g |
| Iced Sugar-Free Vanilla Protein Matcha | Protein matcha with sugar-free vanilla. | 210 | 10g | — | 31g |
| Sugar-Free Vanilla Protein Matcha | Hot version with sugar-free vanilla. | 240 | 16g | 7g | 28g |
| Iced Caramel Protein Matcha | Iced protein matcha with caramel. | 270 | 24g | — | 31g |
| Caramel Protein Matcha | Hot protein matcha with caramel. | 310 | 32g | — | 28g |
| Iced Sugar-Free Caramel Protein Matcha | Iced protein matcha with sugar-free caramel flavor. | 210 | 10g | 4.5g | 31g |
| Sugar-Free Caramel Protein Matcha | Hot version with sugar-free caramel flavor. | 240 | 16g | 7g | 28g |
Ordering Tips
- Ask for oatmilk for a creamier matcha.
- Ask for extra matcha for a stronger green tea taste.
- Choose a sugar-free protein matcha for the least sugar.
- Add vanilla sweet cream cold foam to an iced matcha.
Frequently Asked Questions
What matcha drinks does Starbucks have?
Starbucks matcha drinks include the Iced Matcha Latte, Matcha Latte, Matcha Crème Frappuccino, seven specialty iced matcha flavors and nine protein matcha drinks.
How many calories are in a Starbucks Iced Matcha Latte?
A Grande Iced Matcha Latte has 190 calories and 25 g of sugar.
Which Starbucks matcha has the most protein?
The Iced Protein Matcha and Iced Caramel Protein Matcha have 31 g of protein in a Grande.
Is Starbucks matcha sweetened?
Yes, the matcha powder is sweetened. For less sugar choose a sugar-free protein matcha.
What is the Iced Dubai Chocolate Matcha?
It is a specialty iced matcha with pistachio and chocolate flavors; a Grande has 400 calories.
Editorial note: This guide follows the same sections as the official Starbucks U.S. menu and was checked on October 14, 2026. Availability varies by store and seasonal items are limited-time. Star Bucks Menu is an independent guide and is not affiliated with Starbucks Corporation.
