Starbucks Hot Tea Menu 2026: Every Brewed Tea & the London Fog Latte
The Starbucks hot tea menu has six brewed teas and one tea latte. Plain brewed teas such as Earl Grey and Royal English Breakfast have 0 calories, the Honey Citrus Mint Tea has 130 calories in a Grande, and the London Fog Latte has 180.
Starbucks Hot Tea: Quick Facts
| Topic | Answer |
|---|---|
| Brewed teas | 6 |
| Tea latte | London Fog Latte |
| Caffeine-free | Mint Majesty® and Chamomile Mint Blossom |
| Zero-calorie picks | Royal English Breakfast, Earl Grey, Emperor’s Clouds & Mist® |
Brewed tea on the Starbucks Hot Tea Menu
How to Choose
Brewed hot teas are the simplest drinks at Starbucks: a tea bag steeped in hot water, with no calories unless you add milk or sweetener. Black teas like Royal English Breakfast and Earl Grey have the most caffeine, green tea has less, and herbal teas have none.
If you want something soothing, the Honey Citrus Mint Tea combines green and mint teas with steamed lemonade and honey. If you want something creamy, the London Fog Latte mixes Earl Grey with vanilla and steamed milk.
For a caffeine-free evening drink choose Mint Majesty® or Chamomile Mint Blossom. You can also ask for two tea bags in a Venti for a stronger cup.
| Item | What it is | Calories | Sugar | Fat | Protein |
|---|---|---|---|---|---|
| Royal English Breakfast Tea | Classic, full-bodied black tea. | 0 | 0g | 0g | — |
| Earl Grey Tea | Black tea with bergamot citrus. | 0 | 0g | 0g | — |
| Emperor’s Clouds & Mist® Tea | Smooth green tea. | 0 | 0g | 0g | — |
| Mint Majesty® Tea | Caffeine-free peppermint and spearmint herbal tea. | 0 | 0g | 0g | — |
| Chamomile Mint Blossom Tea | Caffeine-free chamomile herbal tea. | 5 | 0g | 0g | — |
| Honey Citrus Mint Tea | Green and mint teas with steamed lemonade and honey. | 130 | 30g | 0g | — |
Tea latte: Full List
| Item | What it is | Calories | Sugar | Fat | Protein |
|---|---|---|---|---|---|
| London Fog Latte | Earl Grey tea with vanilla and steamed milk. | 180 | 29g | 4g | — |
Ordering Tips
- Ask for honey or a pump of classic syrup to sweeten.
- A Venti hot tea comes with two tea bags.
- Choose herbal tea for zero caffeine.
- Add a splash of steamed milk to black tea.
Frequently Asked Questions
What hot teas does Starbucks have?
Starbucks hot teas include Royal English Breakfast, Earl Grey, Emperor’s Clouds & Mist® green tea, Mint Majesty®, Chamomile Mint Blossom, Honey Citrus Mint Tea and the London Fog Latte.
Which hot tea at Starbucks is caffeine-free?
Mint Majesty® and Chamomile Mint Blossom are herbal and caffeine-free.
How many calories are in a Honey Citrus Mint Tea?
A Grande Honey Citrus Mint Tea has 130 calories and 30 g of sugar.
What is a London Fog Latte?
It is Earl Grey tea with vanilla and steamed milk; a Grande has 180 calories.
Does Starbucks hot tea have calories?
Plain brewed teas have 0–5 calories until you add milk or sweetener.
Editorial note: This guide follows the same sections as the official Starbucks U.S. menu and was checked on October 14, 2026. Availability varies by store and seasonal items are limited-time. Star Bucks Menu is an independent guide and is not affiliated with Starbucks Corporation.
